Congratulations on your pregnancy! You have taken the first step to a calm, relaxed and fear-free birth through exploring hypnobirthing.
Hi, my name is Debbie Willis and I am passionate about helping women plan for the birth they want using easy and effective tools and techniques.
I’m not a big fan of the term hypnobirthing if I’m perfectly honest.. I teach self-hypnosis techniques, but there is so much more to my birth preparation workshop; it's practical, science based, interesting and informative. All of your why’s and how’s get answered!
Please have a look around my website and get in touch if you want to know more ...have a read through the lovely birth stories from parents who have attended my workshops, read about the workshops I teach in Bury St Edmunds, and take a look though my links & resources page for fabulous local pregnancy and childbirth info and services in Bury St Edmunds, Suffolk and the surrounding areas.
I trained with Natal Hypnotherapy and have been teaching hypnobirthing, or self-hypnosis for birth to couples since 2012, having used the techniques myself and wanting to help others have a positive birth experience like I have.
I am also a facilitator for the local Positive Birth Movement Group meet up in Bury St Edmunds. This monthly informal and free meeting is open to all and a great resource to meet fellow bumps and have a positive chat about your birth options. We meet on the 2nd Monday of every month, 7-9pm at Oakes Barn in Bury St Edmunds, please see our Facebook group page and the Positive Birth Movement website for more information - everyone welcome!
Read about the Better Birth & Baby 5 Steps to a better birth here - overcome fear, learn ways to deal with pain, know you can do it, involve your birth partner, get practical skills.