Hypnobirthing Downloads by Better Birth & Baby
Although the Better Birth & Baby Hypnobirthing workshop is an all encompassing package entailing education, learning, self hypnosis and listening to hypnobirthing downloads to help you and your birth partner have a positive birth experience, you may find simply listening to hypnosis tracks to be a useful addition to your preparation for birth. Taking time out of your busy schedule and listening to hypnobirthing downloads is also incredibly good for both yours and your baby's wellbeing!
You can listen to both the Letting Go and the Birth Rehearsal hypnobirthing track below interchangeably from now until the birth, and even during the labour and birth if you wish. Letting go will help you to release any negative thoughts, feelings or images and help you to let go of any fears that you may have in relation to the birth. The Birth Rehearsal track is exactly what it says, it will help you prepare to birth effectively, feel in control and have a positive birth experience. Listen to the hypnosis as many times as you can, ideally 3 to 4 times per week and every day if you can in the last few weeks before your estimated due date.
Remember by listening to the tracks over and over again before labour your body and mind become more and more familiar with the processes of a calm relaxed birth, so increasing your confidence and reducing any anxiety you may have about the birth. As the mind does not know the difference between imagination and reality, once you go into labour for real, all the suggestions just kick in as the body recognises the sensations and triggers and says “Oh yes, we have done this before – this is a sign for me to relax, stay calm etc..”
Although the Better Birth & Baby Hypnobirthing workshop is an all encompassing package entailing education, learning, self hypnosis and listening to hypnobirthing downloads to help you and your birth partner have a positive birth experience, you may find simply listening to hypnosis tracks to be a useful addition to your preparation for birth. Taking time out of your busy schedule and listening to hypnobirthing downloads is also incredibly good for both yours and your baby's wellbeing!
You can listen to both the Letting Go and the Birth Rehearsal hypnobirthing track below interchangeably from now until the birth, and even during the labour and birth if you wish. Letting go will help you to release any negative thoughts, feelings or images and help you to let go of any fears that you may have in relation to the birth. The Birth Rehearsal track is exactly what it says, it will help you prepare to birth effectively, feel in control and have a positive birth experience. Listen to the hypnosis as many times as you can, ideally 3 to 4 times per week and every day if you can in the last few weeks before your estimated due date.
Remember by listening to the tracks over and over again before labour your body and mind become more and more familiar with the processes of a calm relaxed birth, so increasing your confidence and reducing any anxiety you may have about the birth. As the mind does not know the difference between imagination and reality, once you go into labour for real, all the suggestions just kick in as the body recognises the sensations and triggers and says “Oh yes, we have done this before – this is a sign for me to relax, stay calm etc..”
Letting Go MP3 Download by Better Birth & Baby - £7.50
This hypnobirthing download is entitled 'Letting Go' and is 27 minutes long.
You can listen to this track from now until the birth, and even during labour and birth if you wish. Letting go will help you to release any negative thoughts, feelings or images and let go of any fears relating to the birth that you may have. So you need to listen at least 2 or 3 times a week up to 34-36 weeks before your estimated due date when you need to start listening every day if you can.
Please don't listen to the track whilst driving!
Click on the link below, complete the transaction using your Paypal account or a credit or debit card to have this MP3 download emailed straight to your inbox!
ORDER YOUR LETTING GO HYPNOBIRTHING DOWNLOAD NOW!
This hypnobirthing download is entitled 'Letting Go' and is 27 minutes long.
You can listen to this track from now until the birth, and even during labour and birth if you wish. Letting go will help you to release any negative thoughts, feelings or images and let go of any fears relating to the birth that you may have. So you need to listen at least 2 or 3 times a week up to 34-36 weeks before your estimated due date when you need to start listening every day if you can.
Please don't listen to the track whilst driving!
Click on the link below, complete the transaction using your Paypal account or a credit or debit card to have this MP3 download emailed straight to your inbox!
ORDER YOUR LETTING GO HYPNOBIRTHING DOWNLOAD NOW!
Birth Rehearsal MP3 Download by Better Birth & Baby - £7.50
This hypnobirthing download is entitled 'The Birth Rehearsal' and is 40 minutes long.
You can listen to this track from now until the birth, and even during labour and birth if you wish. The Birth Rehearsal download will help you prepare to birth effectively, feel in control and have a positive birth experience. Listen to the hypnosis as many times as you can, ideally 3 to 4 times per week and every ay if you can in the last few weeks before your estimated due date.
Click on the link below, complete the transaction using your Paypal account or a credit or debit card to have this MP3 download emailed straight to your inbox!
ORDER YOUR BIRTH REHEARSAL HYPNOBIRTHING DOWNLOAD NOW!
This hypnobirthing download is entitled 'The Birth Rehearsal' and is 40 minutes long.
You can listen to this track from now until the birth, and even during labour and birth if you wish. The Birth Rehearsal download will help you prepare to birth effectively, feel in control and have a positive birth experience. Listen to the hypnosis as many times as you can, ideally 3 to 4 times per week and every ay if you can in the last few weeks before your estimated due date.
Click on the link below, complete the transaction using your Paypal account or a credit or debit card to have this MP3 download emailed straight to your inbox!
ORDER YOUR BIRTH REHEARSAL HYPNOBIRTHING DOWNLOAD NOW!
Letting Go AND Birth Rehearsal MP3 Downloads by Better Birth & Baby - BOTH DOWNLOADS FOR ONLY £13.00
This is a discounted package of 2 downloads, it includes both the Letting Go and the Birth Rehearsal tracks detailed above.
You can listen to this track from now until the birth, and even during labour and birth if you wish. Listen to the hypnosis as many times as you can, ideally 3 to 4 times per week and every ay if you can in the last few weeks before your estimated due date.
Click on the link below, complete the transaction using your Paypal account or a credit or debit card to have this MP3 download emailed straight to your inbox!
ORDER BOTH THE LETTING GO AND BIRTH REHEARSAL HYPNOBIRTHING DOWNLOAD NOW!
This is a discounted package of 2 downloads, it includes both the Letting Go and the Birth Rehearsal tracks detailed above.
You can listen to this track from now until the birth, and even during labour and birth if you wish. Listen to the hypnosis as many times as you can, ideally 3 to 4 times per week and every ay if you can in the last few weeks before your estimated due date.
Click on the link below, complete the transaction using your Paypal account or a credit or debit card to have this MP3 download emailed straight to your inbox!
ORDER BOTH THE LETTING GO AND BIRTH REHEARSAL HYPNOBIRTHING DOWNLOAD NOW!
