An alternative to face to face hypnobirthing workshops are LIVE ONLINE Hypnobirthing Courses that can be accessed from anywhere via your device (pc/tablet/mobile or cell phone). I am currently delivering both Group courses and Private 1-to-1 live sessions that cover a very similar scope to the face to face workshops - see below for details and how to book.
Catering for parents and expectant couples the course is facilitated by experienced hypnobirthing mum and childbirth educator Debbie Willis, who has been teaching hypnobirthing for over 7 years, having supported over 200 couples.
The Better Birth & Baby LIVE ONLINE hypnobirthing courses cover the following:
- Natural ways to manage pain in child birth, and how to reduce the pain using your mind and your body
- How your body works during labour, how your mind and body connect to enable a normal, natural birth
- The importance of hormones, how they work and what you can do to help you have a straight forward labour and birth
- What hypnosis is and isn't and how to use self-hypnosis hypnobirthing skills to overcome fear and increase your confidence and trust in your ability to give birth
- Effective breathing and deep relaxation techniques to help you feel more in control
- The impact of fear or anxiety on your body during birth and how to reduce them
- The importance of the birth partner’s role how they can support you and be your advocate in the birth room
- Ways in which your birth partner can help you achieve a deeply relaxed state, including practical tools and techniques they can utilise to keep you calm, relaxed and ease discomfort during birth
- Practical techniques to help you and your birth partner stay calm and relaxed during birth
- How your emotions change during the physiological process of labour and the signs to look for to get a clearer idea of when to go to hospital / call the midwife
The Better Birth & Baby hypnobirthing workshops and LIVE ONLINE courses are also a perfect complement to both NHS and NCT antenatal classes as they cover areas that are not covered on the majority of these courses. Also have a read of the birth stories from mums and birth partners who have attended my courses here and there is further information here on how Better Birth & Baby workshops differ from other hypnobirthing courses.
GROUP HYPNOBIRTHING COURSE - LIVE ONLINE
If you would like to book on to the LIVE ONLINE GROUP Hypnobirthing Course then please click on the dates below to book instantly online.
PRIVATE 1-to-1 HYPNOBIRTHING COURSE - LIVE ONLINE
If you would like to book on to the LIVE ONLINE PRIVATE Hypnobirthing Course then please get IN CONTACT with me directly to arrange dates and times and discuss your specific needs.
If you would like to book on to the LIVE ONLINE PRIVATE Hypnobirthing Course then please get IN CONTACT with me directly to arrange dates and times and discuss your specific needs.
