Why you need to question everything
How your options are presented to you can often be biased and can influence your decisions.
Debbie’s tops tips for a positive birth
As well as teaching you to overcome fear, deal with pain, and trust your body, the sessions teach you everything you and your birth partner need to know to have the birth that’s right for you
How can self hypnosis help me during birth?
For many women the use of self-hypnosis in childbirth can help them not only cope with contractions but also feel less pain, and sometimes no pain.
Taking control of your baby’s birth
Research shows that when it comes to birth the more involved you are in the decision-making process, the more likely you are to be happy with the outcome of that decision EVEN if wasn’t what you initially planned for
Changing the P.A.I.N perception and reaction
I love talking about pain in relation to labour and birth.. there is so much to talk about and so much we can do to help to reduce or get rid of any pain you may feel.
