How can self hypnosis help me during birth?
For many women the use of self-hypnosis in childbirth can help them not only cope with contractions but also feel less pain, and sometimes no pain.
For many women the use of self-hypnosis in childbirth can help them not only cope with contractions but also feel less pain, and sometimes no pain.
Research shows that when it comes to birth the more involved you are in the decision-making process, the more likely you are to be happy with the outcome of that decision EVEN if wasn’t what you initially planned for
I love talking about pain in relation to labour and birth.. there is so much to talk about and so much we can do to help to reduce or get rid of any pain you may feel.