Feeling in control in the birth room is often an essential for the women I support. Here are my top five simple strategies to help you achieve that sense of control during the birth:
Postnatal depression is a serious condition that can interfere with your ability to bond with baby and enjoy motherhood. But there are steps that you can take during pregnancy to help.
Pregnancy after a loss can be a challenging and emotional journey and you may feel a rollercoaster of emotions. But you are not alone.
A fabulous 5 page free resource that takes you through why you might feel pain during labour and 10 ways to help you to reduce it.
